Phek Suan, Goh

ANFT Nature & Forest Therapy Guide
Certified 2023 | ANFT Cohort #64

Phek Suan is a certified Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT). She is passionate about holding restorative spaces for individuals/groups in nature, and enabling self-insights, reflective conversations as well as deepened connections (with self, others and nature). As a nature-lover, she loves going on long walks and discovering new trails in nature, and her holiday adventures mostly involve exploring the tranquil and magical forests of Japan – the birthplace of “Shinrin-Yoku” (Forest Bathing). Phek Suan also holds certificates in executive coaching, counselling, psychology, and as a practitioner in holding space.

Prior to becoming a Forest Therapy Guide, she has at least 20 years of practice as a consultant in the Public Service, with experiences spanning talent management, leadership development and executive coaching. Over the years, her experiences in life and from working in organisations have shaped her beliefs in the importance of investing in self-care, engaging in inner work, as well as fostering wellbeing and resilience. Phek Suan also takes a keen interest in leveraging on various reflective and mindfulness practices (including Forest Therapy) to support individuals and teams in their own journey of self-discovery, perspectives gaining, and relational transformation.

Email | pheksuan@gmail.com